The Radio 3 Boards Forum from myforum365.com
15:09:07, 01-12-2008 *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Whilst we happily welcome all genuine applications to our forum, there may be times when we need to suspend registration temporarily, for example when suffering attacks of spam.
 If you want to join us but find that the temporary suspension has been activated, please try again later.
 
   Home   Help Search Login Register  

The Radio 3 Boards > General Chat > The Coffee Bar > The Complementary Surgery
Pages: 1 2 [3]
« previous next »
  Print  
Author Topic: The Complementary Surgery  (Read 438 times)
Ruby2
*****
Gender: Female
Posts: 1033


There's no place like home
« Reply #30 on: 11:35:02, 13-11-2008 »
Quote from: Antheil on 17:38:16, 12-11-2008
Ruby, can you post the name or PM me with details of those sleeping tablets?
I'll check them tonight but they were just from Boots.  I took them again last night and got off quite quickly but then woke up again at 3.30 (although that's quite normal for me.)  The trial continues..  Smiley

[They're Boots' own brand. Dark blue packaging with a moon on the front, in case you're too tired to interpret the word 'Insomnia']
« Last Edit: 10:02:44, 14-11-2008 by Ruby2 » Logged
"Two wrongs don't make a right.  But three rights do make a left." - Rohan Candappa
Don Basilio
*****
Gender: Male
Posts: 2682


Era solo un mio sospetto
« Reply #31 on: 18:19:27, 14-11-2008 »
On Wednesday I had a half hour Alexander technique session, cost included in buying my Masai Barefoot Technology shoes.

Complimentary, as well as complementary.

Not quite sure how it differs from yoga, but I felt braced up afterwards, with sufficient energy to sit through a whole Handel opera with attention.

Today I've gone down with 'flu.  Is it connected?
Logged
To every thing there is a season, and a time to every purpose under heaven.
A time to weep, and a time to laugh: a time to mourn, and a time to dance
Jonathan
*****
Gender: Male
Posts: 1473


Still Lisztening...


WWW
« Reply #32 on: 12:51:05, 16-11-2008 »
My viola playing friend from university used to use Alexander technique to relax and he found it very beneficial, especially for dealing with pre-performance nerves.

I've done Buddhist meditation (we went on a course about 2 years ago) but when I was really stressed out, earlier in the year my mind was in such turmoil, I couldn't meditate.  I can now though, if needs be!
Logged
Best regards,
Jonathan
*********************************************
"as the housefly of destiny collides with the windscreen of fate..."
Pages: 1 2 [3]
  Print  
« previous next »
 
Jump to: