t-p,
Really missed you on here!
Though not the best circumstances, as it were, it is great to see you posting again.
Some great sharing/advice on here which I am reading closely too. I haven't suffered from any great depression but I often get negative feelings and lose interest in aspects of my life.
I don't have a complicated life, just an interest/involvement in various things, and a family, and a home, and a business, it really isn't a lot but sometimes some aspect just (for some reason) becomes utterly boring and I ignore it for a while. At the back of my mind I worry because I know I am ignoring something.
Get odd thoughts sometimes. Like if I'm out working somehwere I'll think 'wish I was at home' but then when I'm home I might feel fed up and 'wish I was at work', very odd
Some things get ignored for weeks/months, but I'm fairly well organised, most paper stuff is filed away, and my e-mail folders help me stay organised, so on a Sunday or a Monday I just try and force myself to get into something I've ignored, doesn't always work but I just try.
I'm fortunate that my family life is good, they do give me the will to live as it were, and if I'm fed up of everything else then I know (most of the time) someone is there and even if they wouldn't want to listen I just get some comfort spending time with him/her, and hopefully my mind gets refreshed.
Today I've managed to do something useful work-related, but other important stuff I haven't looked at yet.....
John W